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Digital Well-being

This service is not available, please contact for more information.

Empower yourself with tools for digital well-being

Ended
75 US dollars
Location 1

Available spots


Service Description

Embark on a self-paced course focused on promoting digital well-being and mental health. Learn about the effects of excessive screen time, explore strategies for finding balance, and develop practical tools to enhance your overall well-being in the digital world. Take control of your digital habits and prioritize your wellness!


Contact Details


Please note:
Social Media First Aid is not intended to replace professional mental health services or emergency interventions but rather acts as an immediate response to offer support, empathy, and guidance during crisis situations on social media. It aims to bridge the gap between the moment of distress and the availability of formal help, ensuring individuals feel heard and understood while encouraging them to seek appropriate assistance.

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