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Mastering Social Media Balance Workshop

  • 15 Steps

About

Join our Mastering Social Media Balance Workshop and learn how to navigate the digital world with ease and mindfulness. In this workshop, you will gain valuable insights on creating a healthy relationship with social media, managing screen time effectively, and setting boundaries for a more balanced lifestyle. Our expert instructors will guide you through practical strategies and techniques to help you cultivate a positive online presence while prioritizing your well-being. By the end of the workshop, you will have the tools and knowledge to maintain a healthy balance between your online and offline life, leading to increased productivity, improved mental health, and overall well-being. Don't let social media overwhelm you - take control of your digital habits and join us in mastering the art of social media balance today!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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Please note:
Social Media First Aid is not intended to replace professional mental health services or emergency interventions but rather acts as an immediate response to offer support, empathy, and guidance during crisis situations on social media. It aims to bridge the gap between the moment of distress and the availability of formal help, ensuring individuals feel heard and understood while encouraging them to seek appropriate assistance.

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