About
Join our Social Media Wellness Workshop to learn how to strike a healthy balance with your social media usage. In this course, expert instructors will guide you through strategies to manage your time effectively, set boundaries, and prioritize self-care while staying connected online. Through a combination of interactive sessions and practical exercises, you will gain valuable insights on how to enhance your digital well-being and mental health. Whether you're a social media enthusiast or looking to reduce screen time, this workshop offers a safe space to explore healthier habits and cultivate a positive relationship with technology. By the end of the program, you will have the tools and knowledge to navigate social media mindfully, leading to improved overall well-being and a more fulfilling online experience. Take the first step towards a healthier digital lifestyle and join us for the Social Media Wellness Workshop today!
You can also join this program via the mobile app. Go to the app